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Calories 361; Total Fat 20g; Carbohydrates 5g

354849 116 Seared Mahi Mahi with Green Gazpacho Sauce

class="recipe_desc_text">A quick spin in the food processor turns fresh cucumbers, onions, cilantro, and chiles into a vibrant and antioxidant-rich sauce for seasoned mahi-mahi steaks. Garnished with sunny cherry tomatoes (another great source of cancer-fighting compounds), this dish is as gorgeous as it is delicious.

Go to the healthy recipe on epicurious.com

Photograph By: Lisa Hubbard

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 361 Calories (18%)
  • 20g Total fat (31%)
  • 3g Saturated Fat (15%)
  • 151mg Cholesterol (50%)
  • 188mg Sodium (8%)
  • 5g Carbohydrate (2%)
  • 1g Fiber (5%)
  • 39g Protein (78%)

See the full nutritional analysis from NutritionData.com

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Seared Mahi Mahi with Green Gazpacho Sauce

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Seared Mahi Mahi with Green Gazpacho Sauce Seared Mahi Mahi with Green Gazpacho Sauce Seared Mahi Mahi with Green Gazpacho Sauce Seared Mahi Mahi with Green Gazpacho Sauce

Seared Mahi Mahi with Green Gazpacho Sauce View full post on Epicurious & NutritionData’s Healthy Dinner Tonight

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